Lesson 5- Keep Your Scalp Clean

Lesson 5: Cleansing is essential

Image: Gentle Approach

You do have to cleanse your hair at least once every 1-2 weeks using a shampoo. Yes, there are different types of shampoos and you may prefer one over the next but do not omit shampoo from your routine completely. Co-washing is fine but you need to cleanse your scalp regularly. 

My favourite shampoo by Naturalmente

Shampoo is meant to be applied on your scalp not your hair. This made a massive difference in the condition of my hair. The shampoo on your scalp is enough to clean the length of your hair when it runs down during the rinse. 

Rinse well when you do shampoo your hair. A part of the problem with the drying factor of shampoo is that it is not rinsed out properly. I typically rinse shampoo at least three times. 

Some naturals advocate for the use of purified water. They say that it promotes healthier hair and also help with getting over growth plateaus. Perhaps use purified water for your final rinse.